Archive | Blog

RSS feed for this section

Yoga at the Dining Table

Annam Brahma – food is divine, declare the Vedas. But if you want to maximize the functioning of your mind-body in a yogic or ayurvedic way, you have to pay attention to another factor besides what you eat. How you eat has a tremendous influence on your digestion. Therefore, proper eating habits are as part […]

Computer Vision Syndrome

Computer Vision Syndrome (CVS) Many of us spend hours everyday looking at a computer screen.  The light from a computer screen is made up of flickering light.  It’s very fast, but it still flickers.  The older CRTs are more problematic than the newer LCD displays.  This flickering can cause dry, burning eyes, headaches, neck and […]

Your Brain and Your Energy

Do you eat processed foods? Do you regularly drink coffee and alcohol? Do you sleep less than 7 hours a day? Do you exercise less than 4 times a week? Do you harbor negative and counterproductive thoughts? In this excerpt from the Becoming a Professional Human Being course, world-class speaker and trainer Jim Bagnola presents scientific evidence […]