Do you eat processed foods? Do you regularly drink coffee and alcohol? Do you sleep less than 7 hours a day? Do you exercise less than 4 times a week? Do you harbor negative and counterproductive thoughts? In this excerpt from the Becoming a Professional Human Being course, world-class speaker and trainer Jim Bagnola presents scientific evidence […]
Upper respiratory symptoms and breath odor are issues for many people. Keeping the mouth clean and free of bacteria is an important step in dealing with these issues. Oil pulling, has been showing up in the news recently as a way to reduce bacteria in the mouth. Oil pulling is an ancient Ayurvedic method, which […]
Seth Braun, best-selling author, coach, and speaker, explains how to create “unshakable confidence”. In this first video in a series of 3, you will learn that mastery is the core of confidence and that there are 3 pitfalls of developing mastery.
Jim Bagnola has been speaking, coaching and educating worldwide for over 25 years on the topics of leadership, stress management and change in relation to the secrets of mind-body connection. He has collected over 100 entertaining and insightful personal stories to illustrate what a Professional Human Being is. This video is a story about Doug […]
by Seth Braun — I am a dreamer. For that, I blame my parents. You see, they gave me the name, Seth Dream-Seeker Waxing-Moon Braun. That is my real name written on my birth certificate. I would put it on my driver’s license if it fit (it doesn’t). Instead, it just says, Seth Dream-Seeker Braun. […]
Your dreams may hold the key that could unlock the messages your soul is sending you. Whether it is a vibrant vivid dream wrought with symbolism or a seemingly mundane everyday dream, you can glean a lot of information by looking more deeply into your dreams. Even apparently simple dreams may have hidden meaning. For […]
Astrology is one of the most ancient aspects of human knowledge. It was practiced in all the great cultures of the past and formed a vital part of almost all major religions. In the East, especially in India, astrology has been in use since times immemorial, permeating all aspects of social, cultural and religious life. […]
Why do people have different eye colors? The iris of the eye gives it color. In the iris, there is a pigment which is dark brown called melanin. Melanin is produced to help the body protect itself from sunlight. If the amount of melanin in the iris is high, the eye color is brown or […]
Watch this video to hear to latest from Studio H! In episode 4, Livia and Dr. Prather discuss the new Subscription Membership and the upcoming course series on Diets and Doshas. In Diets and Doshas we will be examining popular diets from the Ayurvedic perspective. We’ll learn how these diets affect our doshas.
Are you suffering from depression and fatigue during winter time? Winter depression can have many causes, but vitamin D deficiency may be the culprit. Human beings are dependent on the Sun in many ways; we cannot survive without its light and warmth. The Sun’s movement regulates our circadian rhythm which impacts various hormones in the […]