Seth Braun, best-selling author, coach, and speaker, explains how to create “unshakable confidence”. In this first video in a series of 3, you will learn that mastery is the core of confidence and that there are 3 pitfalls of developing mastery.
Jim Bagnola has been speaking, coaching and educating worldwide for over 25 years on the topics of leadership, stress management and change in relation to the secrets of mind-body connection. He has collected over 100 entertaining and insightful personal stories to illustrate what a Professional Human Being is. This video is a story about Doug […]
by Seth Braun — I am a dreamer. For that, I blame my parents. You see, they gave me the name, Seth Dream-Seeker Waxing-Moon Braun. That is my real name written on my birth certificate. I would put it on my driver’s license if it fit (it doesn’t). Instead, it just says, Seth Dream-Seeker Braun. […]
Ayurvedic wisdom places great emphasis on living in accord with the natural cycles of life. We are all a part of nature, and if we tune ourselves to its workings, nature will nourish and nurture us. Of all the cycles of nature, the most important one is the rhythm of the day, which expresses itself […]
Your dreams may hold the key that could unlock the messages your soul is sending you. Whether it is a vibrant vivid dream wrought with symbolism or a seemingly mundane everyday dream, you can glean a lot of information by looking more deeply into your dreams. Even apparently simple dreams may have hidden meaning. For […]
An Interview with Jim Bagnola Jim Bagnola is an international speaker, an executive coach and a corporate educator. He is an expert in the field of leadership and body-mind management, focusing on the influence of thinking patterns on health, happiness, success, and the capacity to lead. Jim is author of “Becoming a Professional Human Being: […]
Watch this video to hear to latest from Studio H! In episode 4, Livia and Dr. Prather discuss the new Subscription Membership and the upcoming course series on Diets and Doshas. In Diets and Doshas we will be examining popular diets from the Ayurvedic perspective. We’ll learn how these diets affect our doshas.
Watch this video to hear to latest from Studio H! In episode 3, Livia and Dr. Prather discuss a favorite course about how to show up for life and the importance of vitamin D. Learn more about Jim Bagnola’s course and how to add the $20 discount by going to this page: Becoming a Professional […]
Did you know that your body has a second brain in your digestive system? It is called the enteric nervous system (ENS) and it controls the functioning of the gastrointestinal tract. Although the ENS is capable of local and independent function, it has extensive two-way connections with the central nervous system (CNS), your first brain.(1) […]
In this third video on confidence, Seth explains that authenticity is the third component of confidence. Going beyond our social masks, we need to discover ourselves, be comfortable with our authentic selves, and share it with the world. There are three ways to develop this relationship with our authentic self: contemplation and meditation, being in the […]