Bringing together modern science and Ayurveda, we now have the tools to clarify an old question about the cracking of knuckles: Why does it make that sound and why do joints crack more with age?1 The crack apparently comes from a bubble forming in the fluid within the joint when the bones separate, according to a […]
Upper respiratory symptoms and breath odor are issues for many people. Keeping the mouth clean and free of bacteria is an important step in dealing with these issues. Oil pulling, has been showing up in the news recently as a way to reduce bacteria in the mouth. Oil pulling is an ancient Ayurvedic method, which […]
Seth Braun, best-selling author, coach, and speaker, explains how to create “unshakable confidence”. In this first video in a series of 3, you will learn that mastery is the core of confidence and that there are 3 pitfalls of developing mastery.
Jim Bagnola has been speaking, coaching and educating worldwide for over 25 years on the topics of leadership, stress management and change in relation to the secrets of mind-body connection. He has collected over 100 entertaining and insightful personal stories to illustrate what a Professional Human Being is. This video is a story about Doug […]
According to ayurvedic lore, different doshas are dominant in different seasons. Late fall and winter is the time when the qualities of Vata strongly increase. Vata, which governs movement and information flow in the body, is said to be the leader of all the doshas. When its balance is disrupted, the other two doshas have […]
Watch this video to hear to latest from Studio H! In episode 3, Livia and Dr. Prather discuss a favorite course about how to show up for life and the importance of vitamin D. Learn more about Jim Bagnola’s course and how to add the $20 discount by going to this page: Becoming a Professional […]
Learn about: Vedic Astrology: A Systems’ Approach to Interpreting Horoscopes – tools for the basic and advanced understanding of jyotish Paleo sleep -are your sleep habits aligned with the time tested need for rest?
Learn about: are carrots really good for vision? how the myth started register for a free online course go to: Juiced and be sure to use the special code
Early to Bed, Early to Rise In Tune with the Rhythm of Nature Ayurvedic wisdom places great emphasis on living in accord with the natural cycles of life. We are all a part of nature, and if we tune ourselves to its workings, we will gain its omnipotent support. It will nourish and nurture us. […]
Turmeric: The Yellow Wonder Turmeric is one of the new superstars of the spice world. Until very recently, we in the West have known relatively little about this earthy, bitter, slightly warming yellow spice. We used it mostly as a food coloring, especially in mustard condiments and enjoyed it in Indian dishes. You know those […]